Kettlebell clinic

KETTLEBELL CLINIC | SUN 17 MARCH | 13.00 – 15.00 Trojan Power Academy is an authority in the field of Kettlebell, Bodyweight and Trojan Workout. We regularly provide a one-off seminar to learn and improve your kettlebell techniques. Learn Kettlebell training according to the principles of Trojan Workout and you will never have to work …

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Core muscles of Trojan Workout

Training what?! She could see from my face that I was not amused by what she said, but still repeated her question: When will we do Core training? I’ve read on the internet that those muscles are the most important to train. Her question came when we had just finished…